Stories about Sleep, Wellness, Beauty and Science

Our curated Valentine's Day Gift Selection

For this Valentine's Day the RADICE Team has curated a selection of its favourite picks. 

Because let's be honest: When it comes to gifts for your Valentine, finesse is required. No matter if you've been together four months or four decades, it's no secret that coming up with some surprising Valentine's Day ideas can be can be exhausting. Nothing just material, the gift for your loved one should have a personal touch and deeper thought.

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The Origin of Pyjamas - A Brief History of Sleepwear

A lot of what we learn from history comes from what they left behind—artifacts, paintings, songs, and more. But pyjamas were generally considered a private matter: any form of sleepwear was meant only for the eyes of the wearer and their family.
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Why All-nighters Can Be Deadly

Ditching your Zzzs, or chronically less sleep can be as deadly as driving under the influence and can even result to various illnesses, including heart stroke and diabetes.
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Sleep & Work: Best Tips to take Naps at Your Office

Napping on the job may be an impossible task if your workplace doesn’t have special rooms reserved for snoozes, but these handy-dandy tips (and accessories) will prove otherwise.

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13 Habits To Fall Asleep Faster You Can Start Today

They say that practice makes perfect, but the truth is, practice makes permanent. Start the night with good sleeping habits to get the right amount of Zzzs to power you up for the next day.
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10 Ways to Improve Your Sleep Hygiene

The way you form your sleep habits are essential to your quality slumbers
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How to Design a Nap Room

Sleeping on the job requires spaces with less noise, more comfort. Discover interior ideas that help you sleep, even in the middle of daytime’s stress
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The 4 Things that Matter in Finding the Right Pillow for Your Sleep

You are spending six to eight hours of sleeping beside, over, or under a pillow. It's time to focus on finding the right sleeping companion.
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The 6 Things that Matter in Your Sleep Mask

A sleep mask is the next best thing to a pitch-black room; however, not all of them are equal.

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Try These 12 Routines If You are Too Stressed to Fall Asleep

Earlier studies reported that not getting enough sleep might cause you stress. But what if it's the other way around?
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