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DAWN

The RADICE Blog

#bettersleepforabetteryou

/blogs/magazine/how-to-decorate-your-room-for-better-sleep-and-luck-according-to-feng-shui

How to Decorate Your Room for Better Sleep – and Luck – According to Feng Shui

The Chinese believed in Feng Shui, an ancient art that seeks to harmonize individuals to their environment. The term, literally translated as "wind-water," dates back thousands of years, incorporating other natural elements – wood, fire, earth, and metal – into its philosophy. In Feng Shui, experts believe that changes are to be done, such as the repositioning of one's interior decor, to achieve better health, peace, and success.

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/blogs/magazine/10-podcasts-that-will-help-you-fall-asleep-in-no-time

10 Podcasts That Will Help You Fall Asleep in No Time

At night, when the world is quiet, things come alive - like creativity and worry - and they keep you up even when you're in your cosy negligee. It's important to slow down these thoughts to get your much-needed sleep. One way to do that is to tune in to meditative channels that will give you a dreamy feeling and lull you down to a soothing slumber.
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/blogs/magazine/how-your-skincare-routine-affects-your-sleep

How Your Skincare Routine Affects Your Sleep

You might not be aware of it, but a lot of things happen to the body during sleep. Most of it, skin deep. Sleep and skincare go hand in hand together, for better or worse.
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/blogs/magazine/10-common-dreams-and-what-they-meant

10 Common Dreams and What They Meant

Some dreams are common and experts say they are subject to a symbolic interpretation. While dreams and their meanings are still unsolved mysteries, there must be a reason why you keep having those nightly visions in sleep.
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/blogs/magazine/how-to-get-more-sleep-this-2018

How to Get More Sleep This 2018

For every woman of the world working their way to success, sleep is essential. For those who want to achieve a healthier lifestyle this year, getting enough sleep is one way to hit the marks. And how can you that? Heed these tips:
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/blogs/magazine/scents-of-sleep-lavender

Scents of Sleep: Lavender

Perhaps the ultimate sleeping essential oil, lavender is a powerful ingredient that serves many purposes. Thanks to its calming effects, this highly popular ingredient have been used for cosmetics, fragrances, and even medicine.
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/blogs/magazine/how-to-sleep-better-while-travelling-on-a-plane

How to Sleep Better While Travelling on a Plane

Sleeping while travelling is can be a struggle for the less prepared, but if you heed these hacks, you're more likely to have a few good hours of slumber without the fatigue and jetlag.
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/blogs/magazine/your-guide-to-caring-for-silk

Your Guide to Caring for Silk

Silk is that one fabric we all love; nothing comes close to the gorgeous satiny feeling of the fabric slipping on our skin like a like a glossy, lightweight cocoon. It's luxurious, classic and chic, but when it comes to cleaning, silk is something we all fear of taking care of.
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/blogs/magazine/pyjama-buying-guide-the-7-things-that-matter-in-a-pyjama

Pyjama Buying Guide: The 7 Things That Matter in a Pyjama

Selecting your pyjama may seem like a piece of cake, but the truth is, finding one that suits your needs can be as meticulous as picking an evening dress. After all, a good sleep is influenced by a good sleepwear. You want something easy, functional yet chic; add to that, luxurious.
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/blogs/magazine/quiet-places-in-busy-cities-barcelona

Quiet Places in Busy Cities – Barcelona

Barcelona oozes with an otherworldly charm, a credit which must be given to its architectural gems that exist more than a millennium. Draped in towering columns and cobblestone paths, meandering through the city is like navigating through a dream
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/blogs/magazine/here-s-how-your-favourite-sleeping-position-reveals-your-personality

Here’s What Your Favourite Sleeping Position Reveals About Your Personality

The position you sleep may be a subconscious preference, but your character contributes to that choice. In the same way that body language manifests unspoken words and thoughts, sleep also sends a message about who you are.
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