The RADICE Magazine about Sleep, Wellness, Beauty and Science. Better Sleep For A Better You
The secret to success may be more sleep, not less, says a new study in the Journal of Applied Psychology. In this experiment, it was revealed that sleep affects one’s charisma – a factor which fosters inspiration and positive engagement within the workplace – is directly influenced by a well-rested mind.
Your afternoon siestas may do more wonders to your body than you could ever know. If snoozing in the office is not the norm, here are some scientific researches to back your need for appropriate Zzzs.