DAWN

Stories about Sleep, Wellness, Beauty and Science

5 Popular Places to Do Yoga in Bali

Located at the island of Java, Bali is a paradise to 4 million people – with recurring guests that come every now and then to soak in its natural grace.
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Quiet Places in Busy Cities – Marrakech

Lodged at the foothills of the mythical Atlas Mountain is Marrakech, the Red City of Morocco, a labyrinth of colourful medinas, souks, hidden gardens and the majestic view of the sun-dipped desert.
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5 Occasions to Wear Your Pyjama as Daywear Outside the Bedroom

Ordinarily, one might think it a sartorial heresy to find a woman walking out of her home still in her silky pyjamas with a bag and a pair of sunglasses in hand. But in fashion, rules are bound to be broken – if there were any rules at all – and this trend is one of which many ladies delighted to go against the flow.
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How to Choose Your Sleep Mask

A sleep mask is the next best thing to a pitch-black room; however, not all of them are equal. From the fabrics to other fancies, here are the factors to consider when choosing this sleep accessory.

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5 Ways To Take Relaxation With You On Business Trips

As much as you would like to stay professional and spend every minute working for your company’s benefit, it’s just as important to make sure that you keep yourself relaxed and happy. If your well-being isn’t prioritized, how can you guarantee that you’re performing at your top standards?
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Quiet Places in Busy Cities – New York

The sprawling city by the Hudson River is one that never sleeps. Cars honk. Crowds pour. There are no shifts. No rests. No pause. How can you find quiet in such a place with a bursting energy of young ambitions?

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How to Fight Jetlag When Traveling

We are accustomed to getting our own share of night and day. Our body's own clock, known as the circadian rhythm, follow a specific cycle. Whether you are an early-riser or a night-owl, your body is triggered to wake and sleep at specific hours. However, all these changes when you are travelling inside a plane.
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New Mums, Here's How You Can Sneak In Some Sleep

After nine months of carrying a little human in your tummy, here you are, finally, in a life-changing moment of holding your baby. But the change doesn't stop there. Your body slowly adjusts to the fact that's it's just you now, sans your child, and all the changes that happened – the innate manufacturing of a healthy environment for that tiny bun in the oven – slowly reverts.

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How to Stay Focused During Meetings

Falling out of focus during a meeting is easy. Your mind tends to wander and wonder about something else, like did your daughter take her medicine? Has the dog been found? Did your package arrive on time? The worse part of it: boredom takes its toll and you fall asleep.
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20+ Mother's Day Gift Ideas for Every Kind of Mum

Mother’s Day is just around the corner, and it’s just right that we give the first woman in our life a tribute on this special occasion. If you’re wondering what to give, don’t fret; we’ve listed 20 essential gifts that you can lavish mum to match her wants and needs.

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